My Life with Yoga

“When I talk to people about sadness and depression, as I often do, one of my suggested strategies is really internalizing and absorbing good days and ‘banking’ them as antidotes against future storms of sadness. Not because they will make…

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The Invisible Power of Shame

When people ask me what I want to replace violence as the main motivating force to behave in our society, I instantly reply “shame”. I think a lot of people believe that I’m kidding when I say this. I am…

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Senior Retreat and the Infinite Sadness

My image of God isn’t really an image at all. I think we’re all to an extent overly influenced by religious, Biblical, and societal depictions of the divine as a white-haired bearded father sitting on a cloud and looking vaguely…

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Ted Cruz and the Elaborate Troll Hypothesis

People simply cannot get enough Ted Cruz these days. The Senator, one of two representing the state of Texas, perennial hotbed of Presidential candidates successful and otherwise, recently became the first official candidate to take the office of the Presidency…

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15 Years and a Day

It is perhaps fitting that I went with Introspection-style dash-bullet-points to summarize my experience in yesterday’s post. After all, yesterday was the 15th anniversary of my opening salvo into blogging, the first post of Introspection. Like so many things done…

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Choices: Too Many, Not Enough

“It’s a typical situation in these typical times too many choices… Oh, everybody’s happy everybody’s free we’ll keep the big door open everyone’ll come around. Why are you different? Why are you that way? If you don’t get in line,…

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Oh Nose

They say that smell is the sense most linked to memory. It’s funny how hard a time I have identifying smells and how hard they are to objectively describe, even in reference to each other. One can describe the characteristics…

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In the Ballpark

New Orleans has brought me my first-ever NFL game and second- and third-ever NBA games in quick succession (and I have a feeling that, at those ticket prices, we’re going to become Pelicans semi-regulars). But it sadly lacks an MLB…

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Rim to Rim to Rim Revisited

When I was in college, one of my closest college friends, Stina, spent the summer of 2000 working at a cafeteria in the Grand Canyon. It’s one of those quirky little facts of American life that you might not think…

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For the Love of the Train

I took the streetcar home yesterday. I don’t always take the streetcar to and from work, like I did with BART when I worked at Glide in San Francisco. I often take the car, dropping Alex off on the way,…

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